#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse

by happy985

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

This mousse cup has three simple and original flavors. It uses the original sweetness of the fruit and the blend of yogurt and the color of the juice plus honey. The finger biscuits around the border use the jujube mud to replace the sugar to increase the sweetness. Low-fat, no burden, 100% healthy. "

Ingredients

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse

1. Prepare the ingredients for the red date finger biscuits.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

2. Put the red dates in a small pot and add half of the red dates to a boil, and then cook for 50 minutes. (Try to choose a big red date that has no broken skin so that water will not enter the red date and affect the sweetness during the cooking process)

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

3. The boiled red dates peel off the outer skin, remove the inner core, and use a spoon to press into a delicate jujube puree. (The red jujube skin after cooking is still very easy to peel, and the jujube puree after peeling will be more delicate).

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

4. Separate the egg white and egg yolk (choose a clean container with no oil and water for the egg white, and the egg yolk can be put directly into the container for jujube puree).

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

5. Stir the jujube puree and egg yolk evenly, making sure to mix them very evenly.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

6. Beat the egg whites until the whisk is lifted into a small, firm, pointed shape.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

7. Add one-half of the beaten egg white to the jujube puree and mix well. (Be sure to stir up and down, don't stir in circles to prevent defoaming.)

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

8. After stirring, pour it into the remaining egg whites, and stir evenly by turning up and down.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

9. After mixing well, sift into flour.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

10. Stir evenly by turning up and down.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

11. Put it into a piping bag with a small round hole piping mouth. (If you don't have this kind of piping mouth, you can also just cut a small mouth for the piping bag).

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

12. Spread greased paper on the baking tray and squeeze into finger cakes about 2 cm wide and 5 cm long.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

13. Preheat the oven at 170 degrees in advance for 2 minutes, put it in the middle of the oven and heat it up and down at 170 degrees, and bake for 15 minutes.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

14. After baking, let cool and set aside.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

15. Prepare the ingredients needed for the mousse filling.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

16. Sprinkle the fish film into small pieces and put it in the container, add 100 grams of water, put the container into the warm water in the pot, and let it melt over the water. (It takes a few minutes to melt, don’t stir it in a hurry, it will melt away after a period of time on top of hot water. Stirring may cause isinglass particles)

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

17. Cut the mango into small pieces and put it in a food processor to make a mango puree. Add 100ml of yogurt and stir evenly. Add 250ml of water to boil the bayberry and boil for 2 minutes. After cooling, take bayberry water and add 5g of honey and stir well. Pour the yogurt into the container. In spare. Finally, stir the melted fish glue evenly and then pour it into three containers and stir evenly for later use.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

18. Cut the baked red date finger biscuits into suitable pieces and place them at the bottom of the square container.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

19. One layer of mango and one layer of bayberry juice and one layer of yogurt. Each layer needs to be placed in the refrigerator for about 1 hour to allow it to solidify before pour into another layer. If you want to make it solidify faster, you can put it in the freezer It takes about 20 minutes or so.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

20. Cut one end of the red date finger biscuits flat and set aside.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

21. Put the solidified mousse into the container, then wrap the red date finger biscuits around the sides and tie the ribbons.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

22. Finally, you can put a mint leaf on top for decoration.

#aca烤明星大赛# Healthy, Fresh and Multi-flavor Mousse recipe

Tips:

1. Generally speaking, this mousse is quite simple, and you can change it to other fruit juices as you like.
2. The solidification step requires a little care, and the division of the finished product will be unclear if the solidification is not completed.
3. When making red date finger biscuits, try to use a large red date first, which is mainly meaty, and can also reduce the workload of peeling the date.

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