Casserole Duck Soup

Name: Casserole Duck Soup
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 1 duck; Some shallot; Some Big red dates; 5g salt; Some Wolfberry; Some ginger

by Minger Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

4

Duck meat is high in protein and moderate in fat. It is not easy for people who love beauty to gain weight. It has the effects of enhancing appetite, clearing heat and cooling blood, nourishing yin and invigorating deficiency, and anti-aging. Every week, my family eats this pot of meat, which is cheaper than beef and mutton, and better than pork. It only keeps the energy down! I usually buy ducks fed by old farmers from the rural market. This kind of poultry that has not eaten feed is a bit more expensive, but the taste is really not said, and it is healthier. My family will stew one or two almost every week. Second, I eat it often in summer. If you want to eat supplements, let’s take a look at my method of making it!

Ingredients

1 Duck
Some Shallot
Some Big Red Dates
5g Salt
Some Wolfberry
Some Ginger

Casserole Duck Soup

1. Because the ducks are sold by old farmers, I will slaughter them at the chicken slaughter shop and take them home. You can ask the store to chop them into large pieces so that they can be handled after they are cooked. Soak the ducks you bought home in clean water for about two hours, and remember to change the water in the middle, so that you can remove the blood as much as possible, and you don’t need to boil the water.

2. Put the soaked duck in a casserole

3. Add the green onion and ginger, pour a few drops of cooking wine, it can remove the fishy.

4. Pour in as much water as possible, and it is advisable not to add water in the middle.

5. After the fire is boiled, add big red dates.

6. Pour in an appropriate amount of wolfberry, turn to low heat and continue to simmer. Because wolfberry and jujube have their own sweetness, when you eat it at the end, you don't need to put MSG and other fresh seasonings at all, and the taste is also very delicious.