Corn Pork Ribs Soup

Corn Pork Ribs Soup

by Shredded Potato Burrito

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Black corn is rich in anthocyanins, various essential trace elements, plant protein and various amino acids, and its nutritional value cannot be ignored.
In addition to protein, fat, and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide the human body with abundant calcium.
The first snow in the northern part of the autumn has already begun, the temperature has dropped significantly, and stews have become the mainstay of the family. Use corn, spare ribs, add red dates, carrots and other nutritional health soups, eat and drink, taste the deliciousness at the same time bring warmth, indispensable delicacy in autumn and winter, why not try it?

Ingredients

Corn Pork Ribs Soup

1. Wash and chop pork ribs

Corn Pork Ribs Soup recipe

2. Add cold water to a tablespoon of cooking wine to boil, add the ribs to blanch and remove

Corn Pork Ribs Soup recipe

3. Wash away scum and control moisture

Corn Pork Ribs Soup recipe

4. The black glutinous rice corn and sweet glutinous yellow corn I used are cut into small pieces

Corn Pork Ribs Soup recipe

5. Prepare coriander, green onions, and ginger, wash the red dates, and cut the carrots into small pieces

Corn Pork Ribs Soup recipe

6. I use a pressure cooker. If I have enough time, I can cook it slowly in a boiling pot and put water in the pressure cooker.

Corn Pork Ribs Soup recipe

7. I use a pressure cooker. If I have enough time, I can cook it slowly. Put water in the pressure cooker, add cold water to the ribs, and add bay leaves, ginger and pepper at the same time.

Corn Pork Ribs Soup recipe

8. Add corn segments after boiling

Corn Pork Ribs Soup recipe

9. Add red dates, deflate manually after covering and boiling for 5 minutes

Corn Pork Ribs Soup recipe

10. Open the lid and add carrots

Corn Pork Ribs Soup recipe

11. Add salt and green onion knot, cover and cook for 10 minutes

Corn Pork Ribs Soup recipe

12. You can let the pressure cooker deflate naturally, and when there is no steam, it will open the pot and a scent will come out.

Corn Pork Ribs Soup recipe

13. Just put in the coriander and chicken essence

Corn Pork Ribs Soup recipe

Tips:

The corn I choose is the fresh sweet waxy black corn and sweet waxy yellow corn sold in Gourmet Jiebawang Supermarket. The taste is very pure. The corn is vacuum-packed, with a long shelf life, and simple storage methods: store at room temperature, avoid light, and ventilate.
This black waxy corn is very convenient to eat. It can be used after boiling the water for 10 minutes. I cook it with the ribs for a long time for the soup, but even if it takes a long time, the corn will still not deform and bloom. It looks the same sweet and waxy.
If you use an ordinary skillet to cook this dish, you can cook the ribs and red dates together for 20 minutes, then add the corn and carrots and cook for another 20 minutes.
The amount of various ingredients can be adjusted freely.

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