Alfalfa Pack

Name: Alfalfa Pack
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Alfalfa; 300g Flour; 2 pcs egg; 1 spoon salt; Some oil; a little chopped green onion; 2g yeast; 1 teaspoon sesame oil

by Autumn to Maple Leaf Red

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Alfalfa contained in alfalfa can inhibit intestinal contraction, increase the content of thyroxine in the blood, prevent the oxidation of adrenaline, and have a mild estrogen-like effect and anti-cancer effect; the daidzein and alfalfa contained in alfalfa Phenols have the biological activity of estrogen. Of course, the best way to eat alfalfa is fresh, and the taste is delicious.
I saw alfalfa for the first time, and I liked it very much.

Ingredients

200g Alfalfa
300g Flour

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2 pcs Egg

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1 spoon Salt

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Some Oil

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a little Chopped Green Onion
2g Yeast
1 teaspoon Sesame Oil

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Alfalfa Pack

1. Mix the water and yeast powder thoroughly, add the flour to form a dough, and ferment for about 1 hour in a steamer with warm water.

2. The alfalfa is cleaned, blanched in boiling water, and placed in cold water for cooling.

3. Pinch the moisture

4. Put it into a food processor and break it.

5. After the eggs are beaten, put them in a frying pan and fry them until they are cut into small pieces.

6. Add the scrambled eggs and chopped green onions to the alfalfa chopped.

7. Season with salt

8. Finally add peanut oil and sesame oil

9. Stir evenly into the filling.

10. The dough is fermented

11. Take out the dough, knead it, and knead it into a strip

12. Cut into small pieces

13. Rolled into a round leather

14. Take a skin and wrap it with vegetarian alfalfa filling.

15. Pack the buns

16. Place the buns on the steamer and cook for 20 minutes.

17. Heat the water in the steamer, and steam for 15-20 minutes after boiling.

Tips:
The filling can also be added with other ingredients according to your preference.
After the buns are steamed and turn off the heat, wait 2 minutes before connecting them to the pot.