American Ginseng Skin Syrup

Name: American Ginseng Skin Syrup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 5g American Ginseng; 20g lily; 50g Barley; 30g Lotus seed; 15g Polygonatum; 20g Wolfberry; (Yaishan) 30g Dioscorea; Some crystal sugar

by Soup

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

American ginseng, also known as American ginseng, has the functions of invigorating qi and nourishing yin, clearing heat and reducing fire, invigorating the spleen and lungs, and cultivating essential elements. The spleen is beneficial to the stomach, and it has whitening effects on the skin. Compatible with lotus seeds, wolfberry, yam, and polygonatum odoratum, this soup will beautify the skin, clear away the heat and remove the fire, and even eat it for a week, but it can also get rid of acne! Meifu syrup is a delicacy with lotus seeds, lilies, and barley as the main ingredients.

Ingredients

5g American Ginseng
20g Lily
50g Barley
30g Lotus Seed
15g Polygonatum
20g Wolfberry
(Yaishan) 30g Dioscorea
Some Crystal Sugar

American Ginseng Skin Syrup

1. Soak the material in clean water for 15-20 minutes

2. (Soaking American ginseng is not recommended), drained and set aside

3. Put all the ingredients in the pot, add 2 liters of water, boil over high heat, reduce to low heat for 30-45 minutes, please add American ginseng and appropriate amount of rock sugar 5 minutes before turning off the heat to taste.

4. Just boil the American ginseng skin syrup which nourishes qi and nourishes yin, clears heat and reduces fire~

Tips:
1. During the autumn heat, people still like cold drinks very much, but the cold can easily hurt the stomach and affect the digestive function, so it will become hot, and young people will have acne from time to time. At this time, you should pay attention to eating less irritating foods and more fruits and vegetables, but not all fruits are suitable. Durian, pineapple, mango, etc. should also be avoided;
2. You should also drink plenty of clear and moisturizing soup, so that the skin will be naturally white and smooth. If you take it for a week, it can also treat facial acne;
3. It is recommended that pregnant women not eat barley.
Kitchenware used: electronic clay pot, clay pot, soup pot, casserole