[anhui Cuisine] Small Cold Dishes with Wine-cold Chicken Sauce Tofu

Name: [anhui Cuisine] Small Cold Dishes with Wine-cold Chicken Sauce Tofu
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g Rotten clothes; Some parsley; Some Chicken rack; Some ginger; Some shallot; Some pepper; Some salt; Some Vinegar; Some sesame oil

by JN high speed

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Fuyi is often used in Anhui cuisine, and there are many ways to make it.
Fuyi is also known as Youpi, Hundred Slices, Fuyi, Tofu Skin, and Youyu Tofu Skin. Supplement calcium, prevent osteoporosis caused by calcium deficiency, and promote bone development, which is extremely beneficial to the bone growth of children and the elderly.
Tofu skin is a soy product made by condensing and drying soybeans after being refined and cooked. The edible effect prevents hardening of blood vessels, prevents cardiovascular diseases, and protects the heart; the tofu skin is made by picking the skin from the pot, squeezing it straight, and sticking the skin from the middle to form a double semicircle and drying it; yellow color Glossy, soft and non-sticky, smooth surface, milky white, slightly yellowish bright, unique flavor, it is a nutritious food with high protein, low fat and no cholesterol. Dried tofu is a reprocessed product of tofu. It is salty, fragrant and refreshing.
Nutritional value
1. Tofu skin is rich in high-quality protein and has high nutritional value; dried tofu is suitable for the crowd: ordinary people can eat it. 1. It is suitable for weak body, malnutrition, loss of vitality and blood, and old age wins thin people.
2. Tofu skin contains a large amount of lecithin to prevent hardening of the blood vessels, prevent cardiovascular diseases, and protect the heart; 2. The lecithin contained in dried tofu can remove cholesterol attached to the blood vessel wall, prevent hardening of the blood vessels, and prevent cardiovascular diseases. Protect the heart
3. It also contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. Nutritional value Dried tofu is rich in nutrients, contains a lot of protein, fat, carbohydrates, and also contains calcium, phosphorus, iron and other minerals required by the human body. "