Anti-cough Artifact-steamed Oranges
1.
1. Thoroughly wash the oranges and soak them in salt water for 20 minutes to remove the wax on the surface of the oranges.
2.
2. Without peeling the orange, cut a slice flat on the top, just like an orange cup
3.
3. Sprinkle a little salt on the orange flesh evenly
4.
, Poke a few times with chopsticks to facilitate the penetration of salt
5.
4. Do not add water to the bowl, put it directly into the steamer, cover the cut orange top, steam on the pot, steam until the water boils, and then steam for about 15 minutes
6.
5. Steamed oranges have a certain degree of shrinkage in the skin and juice from the bottom of the bowl. Drink the soup while it is hot, and eat the pulp together with the steamed water. It is better to eat it at night before going to bed.
Tips:
Intimate tips for salt-steamed oranges:
1. Because the oranges are steamed together with the peel, the orange peel must be cleaned thoroughly, and the steamed soup must also be drunk, so that it is nutritious and highly effective.
2. Be careful not to add too much salt, just a little bit, otherwise it will be particularly bitter and affect the taste.
3. You must first distinguish whether it is a hot cough or a cold cough. Steamed oranges are only suitable for hot coughs caused by dry lungs. For cold coughs, it is recommended to eat oranges. The steamed orange peels will decompose nacotine and oranges. The skin oil has the effect of resolving phlegm and moisturizing the lungs. If it is a hot cough, the sputum will become yellow and sticky, the throat will be red and swollen, and the mouth will be dry, and the mouth will be bitter. If it is a cold cough, there will be fear of cold, white sputum, and no pain in the throat, but there will be some Oxygen, the mouth is not dry.
4. Oranges have the effects of regulating qi and moisturizing the lungs, relieving cough and resolving phlegm. Because oranges are a cold food, they are suitable for people with hot cough.
