Apple Oats and Barley Paste

Name: Apple Oats and Barley Paste
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece apple; 60g peanut powder; 30g oat; 30g Barley Noodles; 200ml pure water; Some raisin

by Grace small kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Barley has a high nutritional value. Whether it is used for nourishment or treatment, it has a milder effect. It is slightly cold and does not hurt the stomach, and it benefits the spleen without being greasy. The benefits of oatmeal don’t need to go into details, hurry up and eat it.

Ingredients

1 piece Apple
60g Peanut Powder
30g Oat
30g Barley Noodles
200ml Pure Water
Some Raisin

Apple Oats and Barley Paste

1. Prepare all ingredients

2. Apple diced

3. Put apples, barley flour, peanut flour, and oats into the cooking cup

4. Select 12 gears (the highest gear) to run for 1 minute

5. Pour out a small amount of raisins

Tips:
1. For oats, you can choose quick-ripe oats, which saves time and retains its nutritional value without adding other substances
2. The apple core is best removed
3. You can add some rock sugar to increase the sweetness