Apple, Red Dates and White Fungus Soup for Beauty and Beauty

Name: Apple, Red Dates and White Fungus Soup for Beauty and Beauty
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece apple; 25g Tremella; 15g White sugar; 16 tablets Jujube slices; Several Wolfberry

by Yuyu zZZ

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Apple is a low-calorie food and a good beauty product. It can not only lose weight but also make the skin smooth and soft;
Jujube has a variety of trace elements required by the human body, and has the effects of nourishing the middle and nourishing qi, nourishing blood and calming the nerves, strengthening the spleen and stomach;
Lycium barbarum has the effects of nourishing the kidneys, moisturizing the lungs, replenishing the liver, and improving eyesight;
Tremella has natural plant-derived gums, and long-term use can have the effect of moisturizing and removing spots. Using them to make soup together, not only tastes sweet, rich in nutrition, but the most important thing is to beautify your face, what are the girls who love beauty are waiting for...

Ingredients

1 piece Apple
25g Tremella
15g White Sugar
16 tablets Jujube Slices
Several Wolfberry

Apple, Red Dates and White Fungus Soup for Beauty and Beauty

1. Prepare ingredients.

Apple, Red Dates and White Fungus Soup for Beauty and Beauty recipe

2. Soak the white fungus in warm water for half an hour (according to the different soaking time of various kinds of white fungus, increase or decrease the time as appropriate), remove the stalks, wash, and tear into small flowers.

3. Put clean water in the casserole and pour the torn white fungus into small flowers. After the high heat is boiled, turn to a low heat and simmer slowly for about 1 hour (during this period, add water 2-3 times, and be sure to keep stirring in the later stage to prevent the gum of the white fungus from sticking to the bottom of the pot after boiling out!!!)

4. When the soup becomes thick and foamy, the white fungus is soft and rotten, then turn off the heat and simmer.

5. During the period of cooking the white fungus, we washed the apples, cored and cut them into small pieces, and washed the jujube slices and medlar for later use.

6. Pour the red dates, wolfberry and white sugar (can be changed according to personal taste) into the white fungus soup and continue to simmer for 10 minutes, stirring constantly.