1. Soak the white fungus in water, remove the stalk, and tear the white fungus into small pieces
2. Wash the red dates and goji berries and remove the pits of the red dates
3. Boil the lean meat in boiling water, wash, and slice ginger
4. Wash the apples, peel, core and cut into pieces
5. Pour all into the pot, add water, and it’s ready to cook. I use an electric stew pot myself.
6. If you use a soup pot, it takes about an hour, and you can eat it with a little salt.
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