Apple Tremella Soup

Apple Tremella Soup

by Er Dong Ye

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Apples are rich in nutrition and have the reputation of "wisdom fruit" and "memory fruit". Eating more apples has the effect of improving memory and improving intelligence. Apples contain pectin, which can inhibit abnormal peristalsis of the intestinal tract, slow down digestive activities, and thereby inhibit mild diarrhea. There are also double effects and effects of laxative and antidiarrheal. Tremella is a valuable nutritional tonic and has high medicinal value. Tremella can improve the liver's ability to detoxify and protect the liver. Long-term consumption of Tremella can moisturize the skin and lose weight. Apples and Tremella are paired with soup, which is delicious and healthy. "

Ingredients

Apple Tremella Soup

1. After washing the white fungus, soak it in cold water.

Apple Tremella Soup recipe

2. Tear the soaked white fungus into small flowers and place them in the inner pot of the rice cooker.

Apple Tremella Soup recipe

3. Add appropriate amount of water, put the inner pot into the rice cooker, cover the lid and turn on the cooker.

Apple Tremella Soup recipe

4. Wash the apples.

Apple Tremella Soup recipe

5. Cut the apple into cubes.

Apple Tremella Soup recipe

6. After cooking the white fungus for 1 hour, put the apple in the rice cooker and continue cooking.

Apple Tremella Soup recipe

7. Add rock sugar after 20 minutes.

Apple Tremella Soup recipe

8. Boil until the rock sugar melts and power off. Add goji berries.

Apple Tremella Soup recipe

9. Stir well and serve.

Apple Tremella Soup recipe

Tips:

1. The selection of fruits is based on personal preference and physical condition.
2. Rock sugar can be added or not.

Comments

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