Apple Tremella Soup

Apple Tremella Soup

by Tianshan Cocoa

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Tremella is rich in natural plant-derived gum. In addition, it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time. Apples are rich in nutrients and low in calories, and are very popular among dieters. This time cocoa combined the two to make "Apple Tremella Soup". This apple soup is more appetizing and nourishing, and it can also moisturize the lungs. The white fungus stewed in a health pot is soft and sticky, and the apple has a light touch. The sweet and sour taste, the taste is very good, a pot of delicious nutritious soup less than ten yuan, you deserve to have.

Ingredients

Apple Tremella Soup

1. Ingredients: one big apple, half a white fungus (about 20 grams)
Accessories: appropriate amount of rock sugar, 2 grams of wolfberry

Apple Tremella Soup recipe

2. Soak the white fungus for more than 4 hours until there is no hard core. It is best to use cold water to soak, the volume can rise more than 10 times, so don't underestimate these 20 grams of white fungus, enough to eat two meals. After soaking, remove the stalk and tear it into small flowers

Apple Tremella Soup recipe

3. Wash the big apples, peel them, and cut them into pieces of the same size. Soak the medlars in water, rinse them well and set aside

Apple Tremella Soup recipe

4. Add apples to the health pot, you can also use an electric stew pot or electric stew pot, rice cooker to stew

Apple Tremella Soup recipe

5. Add the white fungus and boil it together. Because of the health pot used, the white fungus should be stewed with the apple, so that the gum will be stewed.

Apple Tremella Soup recipe

6. Add cold water, the water can not be too much, this is a health pot, there is a water level mark, not too little or too much. If you want to make an appointment, you can make another appointment at the time you want. If you stew in a casserole, you can add more, because it consumes more water

Apple Tremella Soup recipe

7. Choose the proper function of the health pot to stew. Each health pot has a different function. It depends on your options. I will use the soup function when I stew the white fungus. This function is enough to stew the white fungus out of gum.

Apple Tremella Soup recipe

8. When the apples are ripe and rotten, the white fungus will be gelatinous, add rock sugar

Apple Tremella Soup recipe

9. Add the soaked goji berries and simmer for a few minutes and you're ready to eat

Apple Tremella Soup recipe

10. The apples are soft, ripe and rotten, and the white fungus is thick and waxy. The sweet and sweet taste is especially good. It has good lung and beauty effects. It is suitable for an old snack

Apple Tremella Soup recipe

Tips:

1. Soak the white fungus in advance, don't soak in hot water, but use cold water, soak it until there is no hard core
2. Tremella is not suitable for high-fire stewing. It is best to stew with an electric stew or a health pot
3. Apple peel can actually be added, but I usually only wash it once, so I peel it off, and wash it several times. The apple peel is put into the soup, and it is also a good choice

Comments

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