Applesauce

Name: Applesauce
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g apple; 100g Syrup juice; 100g honey; 20g corn starch; 2g salt

by Sea waves

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

What is the most healthy food in winter? Eat an apple! To invigorate the heart and nourish qi, quench thirst and produce body fluid, moisten the lungs and resolve phlegm. It’s healthy to eat as a specialty. Today I make an applesauce. In addition to a large amount of fructose, sucrose, pectin and water, applesauce also contains a certain amount of fruit acid, vitamins, protein, fat, iron, phosphorus, calcium, etc. Of nutrients. With honey and sugar ginger juice, the glucose, vitamins, magnesium, phosphorus, and calcium in honey can regulate the function of the nervous system, relieve nervous tension, promote sleep, and have no side effects. Ginger juice can drive away cold and warm the stomach, clear the meridians and activate the collaterals. Both and apples have anti-aging, beauty and beauty effects. "

Ingredients

500g Apple
100g Syrup Juice
100g Honey
20g Corn Starch
2g Salt

Applesauce

1. Prepare the materials

2. Wash the apples, peel and cut into small pieces

3. Put it in the bread bucket, add honey, salt and starch

4. Add syrup juice

5. Stir well

6. Start the jam program

7. Baked

8. Use a food processor to mix into a puree

9. OK! Delicious condiments for breakfast.

Tips:
1. The jam function of the bread machine is only to bake the apples to soften, and you need to use a cooking machine to stir them into jam.
2. You can choose honey instead of syrup juice, and the amount can be added or subtracted according to your preference.
3. Put it into a bottle and keep it in a sealed refrigerator for one week.