Asparagus Filet Steak

Name: Asparagus Filet Steak
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Fillet steak; 150g asparagus; 10g Egg white; 2g salt; 5g Oyster sauce

by Wanshanhong

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Most steaks are accustomed to making large pieces. Whole steaks seem to be atmospheric, but the grilling temperature is very demanding. It is either too tender or old, especially for newcomers in the kitchen. grasp. My son is a beef stew, and he loves steak. 5--7 mature is his favorite. Although I am my family chef, I often cook steaks for him, but I will do it if I don't pay attention. Today, let’s change the way to make steak. It’s still the steak. Divide it into small pieces and change the cooking method a little bit. You will think that the steak is so easy to control, and the tender and juicy steak can be easily achieved. And it's so convenient to eat. The most important thing is that the requirements for the pot are not very high. I just used the real stainless steel pot from Supor in my house, and it made it very well. My son said that the taste and texture do not belong to the western restaurant, and I praised it in my heart. "

Ingredients

1 piece Fillet Steak
150g Asparagus
10g Egg White
2g Salt
5g Oyster Sauce

Asparagus Filet Steak

1. Prepare steak and asparagus, specially bought Australian filet mignon steak

2. Wash the asparagus and peel the old part

3. Cut into sections

4. The filet steak is moved from the freezer to the refrigerator one day in advance to thaw at low temperature, and when it is cooked, take it out in advance and return to room temperature

5. After warming the steak, use kitchen paper to absorb the surface moisture, and then cut into pieces

6. Add egg white and 1g of salt and mix well, then add a few drops of cooking oil and mix well

7. Fry the asparagus first

8. Put a little oil in the pan, heat it up, then add the marinated steak and fry. Fry on medium-high heat for about 30 seconds. Turn over and fry for half a minute after the surface changes color.

9. Then turn to low heat and add oyster sauce

10. Stir fry until the oyster sauce is evenly coated on the surface, and the meat is cooked for about 7 minutes, and then ready

11. Put the asparagus on the bottom and put the steak on top and serve. It can also be paired with some rusks. The tender and juicy steak is paired with crispy asparagus. Isn’t it delicious? Certainly!