Assorted Vegetable Grains

Assorted Vegetable Grains

by Luyao 20082008

4.7 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

3

When the weather is hot, you have no appetite. Let’s have a vegetable whole grains platter.

Ingredients

Assorted Vegetable Grains

1. Wash the sweet potatoes and cut them apart

Assorted Vegetable Grains recipe

2. Carrots peeled and washed

Assorted Vegetable Grains recipe

3. Rinse the yam

Assorted Vegetable Grains recipe

4. Put the above ingredients into the pot and steam until use

Assorted Vegetable Grains recipe

5. Blanch broccoli and bitter gourd in water

Assorted Vegetable Grains recipe

6. Drain the water and set aside

Assorted Vegetable Grains recipe

7. Wash the lettuce leaves and drain the water

Assorted Vegetable Grains recipe

8. Cut the carrots and rinse the tomatoes

Assorted Vegetable Grains recipe

9. Prepare a bowl with lettuce

Assorted Vegetable Grains recipe

10. Put all the ingredients into a bowl, then cut some bananas or sprinkle some sesame seeds on top.

Assorted Vegetable Grains recipe

Tips:

Note: You can also sprinkle some salad dressing to eat

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