Astragalus Hericium and Chicken Soup

Astragalus Hericium and Chicken Soup

by 々Miao∴

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Astragalus is mainly used to invigorate deficiency, and it was called "the most qi-tonifying medicine" in ancient times. There is also a popular slogan of "drinking astragalus decoction frequently to prevent diseases and maintain health". Chinese medicine believes that Hericium erinaceus is sweet and peaceful in nature, beneficial to the five internal organs, aiding digestion, and replenishing weakness. The combination of the two can regulate the deficiency of yin and yang, protect the intestines, and restore vitality.

In addition to the elderly, there are two kinds of people who are particularly suitable for drinking this soup. One is those who are particularly prone to catching colds. Some people catch a cold when the weather changes. Drinking this soup can enhance physical fitness and prevent colds; the other is beauty-loving ladies, intestinal tract. The quality of the body determines the appearance and age of the person, the intestines are good, the detoxification is good, the immune system is good, and the body is naturally healthy and beautiful. Astragalus and Hericium erinaceus are both mild and nourishing foods, which can nourish yin and blood and nourish vitality for women.

The hericium that I bought for a long time hasn't been kept, it's already a bit damp~~

Ingredients

Astragalus Hericium and Chicken Soup

1. Prepare materials.

Astragalus Hericium and Chicken Soup recipe

2. The Hericium erinaceus is soaked first;

Astragalus Hericium and Chicken Soup recipe

3. Rinse and squeeze dry water, and then cut into thick slices; this way, the hericium edodes will be more chewy;

Astragalus Hericium and Chicken Soup recipe

4. The chicken is scalded with boiling water to remove the blood;

Astragalus Hericium and Chicken Soup recipe

5. Put all the ingredients in the pot together, add about 1250 ml of water, turn the fire to a simmer for about an hour and a half after the fire is boiled. Add salt to taste and you can drink the soup~~~~

Astragalus Hericium and Chicken Soup recipe

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