Astragalus Lily and Barley Porridge

by Food·Color

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Traditional Chinese medicine believes that lily has the effects of moisturizing the lungs and relieving coughs, clearing the heart and soothing the mind. It is commonly used for dryness of the lungs, coughs, and upset and restlessness. It is especially suitable for nourishing the lungs and stomach. It is cooked together with Astragalus and Barley to make porridge. Astragalus can nourish lung qi, and lily can nourish lung yin. It can nourish lung qi. Adding barley can regulate the chronic lung qi weakness and phlegm dampness. Bronchitis, bronchial asthma, allergic rhinitis, etc. "

Astragalus Lily and Barley Porridge

1. raw material

2. Wash the barley lily and drain

3. Wash the white rice twice and drain

4. Pour all the ingredients into the stewing pot

5. Add appropriate amount of water

6. Add water to the electric saucepan

7. Put it in the stewing pot

8. Cover the lid and simmer overnight in low temperature

9. Rice rotten porridge

10. Pick out astragalus and discard it

11. Serve

Tips:

This porridge can also be boiled directly on the fire. But Astragalus should be washed and soaked in advance until the hair rises.

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