Astragalus Lily and Barley Porridge

Astragalus Lily and Barley Porridge

by Food·Color

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Traditional Chinese medicine believes that lily has the effects of moisturizing the lungs and relieving coughs, clearing the heart and soothing the mind. It is commonly used for dryness of the lungs, coughs, and upset and restlessness. It is especially suitable for nourishing the lungs and stomach. It is cooked together with Astragalus and Barley to make porridge. Astragalus can nourish lung qi, and lily can nourish lung yin. It can nourish lung qi. Adding barley can regulate the chronic lung qi weakness and phlegm dampness. Bronchitis, bronchial asthma, allergic rhinitis, etc. "

Ingredients

Astragalus Lily and Barley Porridge

1. raw material

Astragalus Lily and Barley Porridge recipe

2. Wash the barley lily and drain

Astragalus Lily and Barley Porridge recipe

3. Wash the white rice twice and drain

Astragalus Lily and Barley Porridge recipe

4. Pour all the ingredients into the stewing pot

Astragalus Lily and Barley Porridge recipe

5. Add appropriate amount of water

Astragalus Lily and Barley Porridge recipe

6. Add water to the electric saucepan

Astragalus Lily and Barley Porridge recipe

7. Put it in the stewing pot

Astragalus Lily and Barley Porridge recipe

8. Cover the lid and simmer overnight in low temperature

Astragalus Lily and Barley Porridge recipe

9. Rice rotten porridge

Astragalus Lily and Barley Porridge recipe

10. Pick out astragalus and discard it

Astragalus Lily and Barley Porridge recipe

11. Serve

Astragalus Lily and Barley Porridge recipe

Tips:

This porridge can also be boiled directly on the fire. But Astragalus should be washed and soaked in advance until the hair rises.

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