Astragalus Porridge
by Shu Shu's Kitchen
Favorite
Difficulty
Easy
Time
2h
Serving
2
In the spring, the yang qi rises and the body's yang qi also rises. In order to support the yang qi, one should pay attention to the diet. You can often eat green onions, coriander, soy bean, jujube, stilbene, etc., and eat more for phlegm health Foods for spleen, kidney and lung, such as loquat, pear, lotus seed, lily, jujube, walnut, honey, etc., can help reduce the symptoms of bronchitis in the elderly.
Astragalus porridge has a strong qi-lifting effect. It is best to drink in the morning. After drinking, you will be full of energy throughout the day. "
Astragalus porridge has a strong qi-lifting effect. It is best to drink in the morning. After drinking, you will be full of energy throughout the day. "
