Autumn and Winter Moisturizing-duck Heart in Winter Melon

Autumn and Winter Moisturizing-duck Heart in Winter Melon

by Still good food

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Since the beginning of autumn and winter, the weather has been relatively dry, and even if you don’t eat something that makes you angry, you will get angry. Drinking plenty of water did not feel moisturizing. Our little girl still feels not moisturizing enough after drinking 1 liter of water a day, and the girl didn't eat anything that got irritated. I got a little red when I got up yesterday morning. I couldn't help but worry that I would drop her eye drops and send him to kindergarten. Yesterday afternoon, it was good, but I still don’t worry. In this dry weather, I pretended to boil heat-clearing and moisturizing soup for them. Medication is not as good as diet is a principle I have always followed. Mei Niu's health was not very good when she was a child, and she still protested subjectively when she saw medicine. I am also very afraid that medicine will affect Mei Niu's body. During this time, I cooked a lot of soup, mostly "white" ingredients. White is mainly to moisturize the lungs (autumn nourish the lungs)

Winter melon clears away heat and toxins, relieves thirst, eliminates trouble, dispels dampness, and relieves heat. Indications: heat toxin, carbuncle, small convenience, chest troubles, heat, thirst, facial heat, and abdominal swelling. Description: Winter melon is ideal for antipyretic and diuretic. It is even more important to take it to relieve heat, relieve thirst and diuresis. You need to cook soup (preferably with the skin); people with weak kidney disease can cause back pain when eating; people who are obese want to be thin and light, often eat The effect of wax gourd juice: 1. Diuretic and swelling wax gourd contains more vitamin C and high potassium salt content and lower sodium salt content. Patients with high blood pressure, kidney disease, edema, etc. eat up to reduce swelling and harm the righteousness of patients. 2. Lose weight of wax gourd Containing diglycolic acid can effectively inhibit the conversion of carbohydrates to fat. In addition, wax gourd itself contains high fat and calories. It is of great significance to prevent the body from gaining weight. It is also helpful for body shape and fitness. 3. Clearing heat and relieving heat. Winter melon is sweet, clearing heat, producing body fluids and eliminating troubles in summer. Daily consumption is particularly suitable"

Ingredients

Autumn and Winter Moisturizing-duck Heart in Winter Melon

1. .Materials: 250 grams of wax gourd, duck heart, 350 grams of pork ribs, 200 grams of seasoning salt

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

2. .Pour water into the casserole and turn on a high fire.

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

3. .Pour the washed ribs into the casserole.

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

4. .Pour into the washed duck heart and wait for the soup to boil (skim off the foam).

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

5. .Wash melon, peeled and cut into large pieces (the picture is convenient for cutting the skin)

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

6. . Put it in a pot on high heat and turn to low heat for 80 minutes.

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

7. .Add salt before cooking

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

8. Finished product.

Autumn and Winter Moisturizing-duck Heart in Winter Melon recipe

Tips:

hint:

*I was cooking slowly during the time I was picking up my child, and I can eat it when the child comes home. If you have time, you can cook the duck heart and ribs for about 50 minutes first, and then pour the winter melon cubes so that the winter melon will not rot. (I don't mind that the winter melon is rotten. There is still a lack of time.) The water must be added at once and not halfway in the middle, which will spoil the deliciousness of the soup. The soup is already delicious. I didn't add MSG or chicken essence anymore.

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