Autumn Health Soup-white Fungus Chicken Soup

Name: Autumn Health Soup-white Fungus Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: About 1750g (1 piece) Native hen; 30g Tremella; 10 pcs Seedless candied dates; a little Wolfberry; 3 slices ginger; Some salt

by Xiaoyao 0209

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Tremella, also known as white fungus, white fungus, etc., has the effects of invigorating the spleen and appetizing, replenishing qi and clearing the intestines, nourishing yin and moisturizing the lungs. Tremella contains protein, fat, 17 kinds of amino acids, glycogen, calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and other minerals required by the human body. It is a high-level nourishing tonic.
Tremella medication contraindications: 1. Use with caution in patients with exogenous wind-heat, hemorrhage, and diabetes; 2. Use with caution in patients with cough caused by wind-cold cough and damp heat. "

Ingredients

About 1750g (1 piece) Native Hen
30g Tremella
10 pcs Seedless Candied Dates
a little Wolfberry
3 slices Ginger
Some Salt

Autumn Health Soup-white Fungus Chicken Soup

1. Wash the candied dates, soak the white fungus with water, wash, discard the yellow part, tear into small flowers, wash the ginger and cut into slices;

Autumn Health Soup-white Fungus Chicken Soup recipe

2. Wash the chicken after slaughter and treat it as a medium-sized piece;

3. Bring the water in the boiling pot to a boil, put the chopped chicken pieces into the blanched water;

4. Pick up, wash, and boil with appropriate amount of water, add the washed chicken nuggets, red dates, and ginger slices to a boil, then turn to a low heat and slow cooker;

5. After 1 hour, add the processed white fungus and stew together;

6. Stew for nearly two hours until the meat is rotten, sprinkle a little wolfberry on it;

Tips:
1. The flowers of high-quality white fungus are slightly yellow, and the color is too white. On the contrary, the high-quality white fungus is dry, without dampness, and no peculiar smell. If it smells sour, it is not suitable for consumption;
2. The yellow part of the root of the white fungus should be removed, generally not edible, it will affect the taste;