Autumn Nourishing Yin and Lungs#grapefruit Tea

Autumn Nourishing Yin and Lungs#grapefruit Tea

by Beauty every day

4.7 (1)
Favorite
4

Difficulty

Easy

Time

1h

Serving

2

Grapefruit is full of treasures, rich in sugars, hesperidin, carotene, B vitamins, vitamin C, volatile oil, a variety of minerals and other nutrients. It has therapeutic effects such as clearing away heat and resolving phlegm, appetizing and digesting food, and so on. "

Ingredients

Autumn Nourishing Yin and Lungs#grapefruit Tea

1. Use boiling water to scald the whole body of the grapefruit, remove the preserved fruit wax and then scrub the grapefruit with coarse salt for a while to rinse off

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

2. Grapefruit bag

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

3. The yellow grapefruit rind, the white part has been cleaned

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

4. Cut into filaments

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

5. Put it in a pot of boiling water and cook for 15 minutes until it is transparent. Remove and cool.

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

6. Chop the grapefruit peel, add the grapefruit pulp, rock sugar and a small tea cup of water to boil

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

7. Simmer for 1 hour on low heat, and turn it frequently in the middle

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

8. The boiled grapefruit tea thickens into a transparent makeup

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

9. Add some rose petals and make a cup of grapefruit rose tea

Autumn Nourishing Yin and Lungs#grapefruit Tea recipe

Tips:

The grapefruit peel is a bit bitter, even if it is soaked in water, it can be relieved

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