Avocado Banana Smoothie
1.
Prepare the ingredients. Choose the dark skin of the avocado, and gently pinch the softer one to indicate that it is ripe.
2.
Cut the avocado and banana into pieces and put them in the food processor
3.
Add 3 bottles of Yakult
4.
Mix with a food processor for 1 minute
Tips:
Autumn and winter are dry and lack of water, avocados are rich in nutrients, rich in dietary fiber, minerals and vitamins; bananas can moisturize the intestines; Yakult can enhance gastric motility, the three are all in one, rich in nutrition!