Avocado Banana Muffin Baby Food Supplement, Low-gluten Flour + Butter

Avocado Banana Muffin Baby Food Supplement, Low-gluten Flour + Butter

1. Ingredients: (amount for a family): 140g low-gluten flour, 3/4 avocado, 1/2 banana, 2 egg yolks, 160ml water

2. Beat the egg yolks, add water and stir well.

3. Sift the low powder into it and mix well.
Tips: The moist air tends to cause the powder to agglomerate, and the powder will be very delicate when passed through a sieve.

4. If you find that you can't drip in a line after stirring, add less water. Because the avocado and banana added later are not very watery.
Tips: The water added this time is included in the recipe. Due to the difference in water absorption of flour, there will be a slight difference.

5. Choose a ripe avocado, cut it in a circle with a knife, and unscrew it. Bananas are the sweetest ones with dark spots.
Tips: The best condition for avocado to be eaten is: the skin is black, it feels a little soft, not very soft, just good to eat. Leave it for a few more days if the skin is blue; it's especially soft and overripe, and it's all black fiber inside and can't be eaten.

6. Stir the avocado and banana into a puree.
Tips: The spoon can be crushed without using a cooking machine.

7. Add to the batter and stir to form avocado banana muffin batter.

8. After mixing evenly, sieving down, sieving will make the batter more delicate.
Tips: But the sieve is also fine, the sieve can make the cake more delicate, and it also has its own beauty effect.

9. The final batter is in this state.
Tips: It must flow like a line like this.

10. Before frying, put a damp towel next to the pan for use. Pour a little oil, and pour a spoonful of batter into the pot.
Tips: You can pour oil or not. The pomelo mother was the first to pour the oil, and there was nothing in the back, and it was good when it fryed.

11. Make a small fire throughout the whole process, turn it over when you see the edge change color, and the sides are slightly yellow.
Tips: When you fry one, you can master the heat of your own pot.

12. After frying once, put the bottom of the pan on a damp towel to cool down, and then fry. The color of the muffins will be more beautiful.
Tips: This is the same as making a layered cake. If you want a good-looking cake, it is necessary to cool the pot. If you don't pay attention to the appearance, ignore this step. If the batter is poured down without cooling, the batter will quickly change color.

13. Fry all the pieces one by one. Fresh colors cannot be more beautiful.

14. It tastes sweet, without sugar, bananas with dark spots are so sweet~

Tips:

Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium?
Pay attention to senior nutritionist mothers, don’t worry about anything. WeChat public account "five meals a day"