Avocado Banana Steamed Cake

Name: Avocado Banana Steamed Cake
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Avocado; 1/2 banana; 1 piece egg

by Man Ma Kitchen

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The baby's skin is delicate and tender. If you don't pay attention to it, you will encounter many skin problems. You cannot use skin care products at will.
Today, I will recommend a daily skin care ingredient: Avocado Avocado is rich in vitamin E, magnesium, linoleic acid, fatty acid and other trace elements, which can strengthen cell membranes and delay skin aging.
Regular consumption of avocado can also help the skin resist ultraviolet rays, and has the effect of sun protection and skin care.
Although avocado is rich in nutrition, many babies don't like its taste. Today, Ma Ma recommends a complementary food to everyone, which is simple, nutritious and delicious. "

Ingredients

1/2 Avocado
1/2 Banana
1 piece Egg

Avocado Banana Steamed Cake

1. Cut the avocado and banana into pieces separately.

2. Put it into the juicer cup.

3. Inject an egg, if it is for a baby under 1 year old, it is necessary to confirm that the baby is not allergic to protein.

4. Use a juicer to make a paste.

5. The bottom is filled with greased paper, and the inner wall of the container is brushed with grease for easy demolding later.

6. Pour in the beaten avocado and banana paste and flip it twice on the table to reduce the internal air bubbles and steam out dense pores.

7. Cover the pot and steam on high heat for about 25 minutes. Turn off the heat and let it out for a few minutes.

8. Remove the mold while it is hot, because it is very soft, this step is slower, and it is easy to break.

9. Cut into small pieces with a knife, and the baby can eat it by himself with a fork or spoon.

10. It is made like tofu.

11. It is very soft, melts in the mouth, and has the sweetness of bananas. The baby must like it very much.

Tips:
1. The avocado should be dark in color, and the avocado is just ripe. If it is very soft, it is already cooked, and the inside may be broken.
2. Cut into small pieces to allow the baby to exercise and eat by himself. Use a spoon or fork or grab it directly to eat as soon as possible and form a good habit.
3. In the full mother's kitchen, baby food supplements are updated every day.
Douyin: Watch the video version of Manma Kitchen.
Public platform: Manma’s kitchen complementary food and parenting knowledge sharing.
Manma v: manmakitchen nutritionist and health management division welcome to talk about baby food supplements.