Avocado Milk-flavored Small Buns Baby Food Supplement Recipe
1.
Reference month age: 12 months or more, for babies who are not allergic to ingredients. Food preparation: 60g avocado, 100g plain flour, 20g milk powder, 1g yeast Operation time: 25 minutes Difficulty analysis: Elementary
2.
Peel the avocado and cut into small cubes. After opening, the flesh inside is soft and there is no black silk, which means that the maturity is just right. The black silk shows that the avocado has been overripe~ Try not to give it to the baby.
3.
Put it in a bowl and mash it into a puree. It is best to make the avocado as soon as possible after being mashed into a puree, otherwise it will easily become oxidized and discolored.
4.
Add granulated sugar, regular flour, milk powder, and yeast.
5.
Use chopsticks to stir into cotton wool.
6.
Then knead it into a smooth dough by hand. Because different flours have different water absorption properties, the ratio of flour to water needs to be considered. When kneading the dough feel dry, add water, and add some flour if it feels sticky.
7.
Cover with plastic wrap and ferment to 2 times the size.
8.
The dough after fermentation has a uniform internal structure.
9.
Sprinkle some dry flour on the mat first, knead the dough evenly, and then roll it into a pancake about 0.7 cm thick.
10.
Cut into small pieces.
11.
Cover with plastic wrap and let it stand for 15 minutes.
12.
Turn the pan on a low heat, brush with a thin layer of oil, and put in the small steamed buns.
13.
Cover and fry for about 7 minutes, turn over and continue to fry for 5 minutes.
14.
When it comes out of the pot, the size of the baby's hand is just right! The taste is soft and smooth, and the baby will definitely love it.
If you haven’t eaten avocados for your baby or your baby likes avocados, you might as well try Junjun’s recipe today~
Tips:
Choice of avocado:
① Choose the avocado with full fruit shape, touch it with your hand, and gently pinch the avocado with the feeling of Microsoft;
② With the increase in maturity, the color of the avocado's skin gradually changes from emerald green to darker to brown. When it reaches brown, it can be eaten when it reaches a moderate hardness. If the avocado you bought is greenish, you have to wait a few days at home for it to mature.
You can privately make supplementary food and feeding issues: if shipu879 needs it, you can talk privately about me entering the supplementary food group