Avocado Nut Pound Cake Bars

Avocado Nut Pound Cake Bars

by jijiqucho (From Sina Weibo.)

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Avocado is what we usually call avocado, rich in multiple vitamins (A, C, E and B series vitamins, etc.), a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, Manganese, selenium, etc.), edible plant fiber, rich in fat, the content of unsaturated fatty acids is as high as 80%. It is a high-energy, low-sugar fruit. It has important physiological functions such as lowering cholesterol and blood fat, protecting the cardiovascular and liver systems, etc. Of course, everything Excessive consumption will make people fatter. A moderate amount of avocado will not cause obesity. However, it is a good choice to replace part of the butter in desserts with avocados, which not only reduces calories, but is also healthier.

Ingredients

Avocado Nut Pound Cake Bars

1. Prepare all the materials.

Avocado Nut Pound Cake Bars recipe

2. Soften the butter.

Avocado Nut Pound Cake Bars recipe

3. Cut the avocado into small pieces, add the butter and pour the powdered sugar into it. Press a few times with a spatula to prevent the powdered sugar from splashing during the beating process. Then use an electric whisk until fluffy and lighter in color.

Avocado Nut Pound Cake Bars recipe

4. Beat the eggs in advance, then add them to the avocado butter in three portions, and beat them at high speed for each addition until they are fully integrated.

Avocado Nut Pound Cake Bars recipe

5. Sift in low-powder baking powder and baking soda powder, stir and mix well. Using Mr. Kojima's technique, the spatula was scraped in from the two o'clock direction of the egg-beating bowl, and out from the eight o'clock direction, and mixed until there was no dry powder.

Avocado Nut Pound Cake Bars recipe

6. Pour in the crushed nuts and mix well.

Avocado Nut Pound Cake Bars recipe

7. Pour the cake liquid into the piping bag and squeeze it into the non-stick mold. Because my non-stick mold, there is no burning paper. If it is an ordinary mold, cut the baking paper into a suitable size and squeeze it into the cake liquid . Preheat the oven 180 degrees.

Avocado Nut Pound Cake Bars recipe

8. Put the mold in the steaming oven and bake for 30-35 minutes. If you bake a cake slice, bake it for 20 minutes. When the surface becomes hard, it will be more beautiful to use a knife soaked in water to scratch the batter.

Avocado Nut Pound Cake Bars recipe

9. The baked pound cake will taste even better after being left in the refrigerator for three days to return to the oil.

Avocado Nut Pound Cake Bars recipe

Tips:

1. The egg liquid must be added in batches, otherwise it is easy to cause the separation of water and oil in the process of whisking. But there is also a small door, that is, a small amount of flour can be sifted into the butter, so that the flour can absorb the water in the egg liquid and make the egg liquid easier to mix;
2. Before adding the icing sugar to the butter, use a mixing knife to mix a few times, otherwise the powder will splash easily;
3. Pour the powdered sugar in the same way as the egg liquid, and it must be added in portions, otherwise the water in the cream will be absorbed by the powdered sugar and harden, making it difficult to stir.

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