Avocado Salad

Name: Avocado Salad
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Avocado; 110g Crab sticks; 20g onion; 2 stages Green onions; 6--8 drops lemon; 1 tablespoon olive oil; 1 tablespoon Sweet Salad Dressing

by Dazzling silk scarf

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

There are vitamins and trace elements in most common fruits (A, C, E, B family, potassium, calcium and magnesium, etc.) in avocado
However, the main reason we eat avocado is because it is rich in various monounsaturated fatty acids. It can replace saturated fatty acids, reduce cholesterol levels, and increase the rate of high-quality fat. It is a nutrient-intensive food with high energy and low heat. Cerebral blood vessels are good. It is the king of fruits abroad. "

Ingredients

1 piece Avocado
110g Crab Sticks
20g Onion
2 stages Green Onions
6--8 drops Lemon
1 tablespoon Olive Oil
1 tablespoon Sweet Salad Dressing

Avocado Salad

1. Prepare ingredients

2. Cut the avocado in half from the middle

3. Take out the middle nucleus and slowly peel off the outer skin

4. Slice after peeling

5. Remove the skin of crab sticks

6. Put it in boiling water and cook for 1 minute

7. Take it out and let it cool. You can poke it out layer by layer.

8. After that, crab fillet, onion, green onion (or chives), shredded and put on lemon and salad dressing (don’t put the salad dressing, you can eat with it)

9. Put the avocado first, and then put a layer of mixed salad

10. Put them all in order, and you can eat them on a plate.

Tips:
Warm reminder for silk scarf: The olive oil must be put in the last place and mix well. If the oil is released early, the ingredients will be wrapped, and the flavor of the seasoning will not be fully absorbed by the ingredients, and the flavor of the ingredients will not be strong.