Avocado Salad
by Blue southern hemisphere
Favorite
Difficulty
Easy
Time
20m
Serving
2
The main purpose of making this salad is also to achieve weight loss. I chose low-fat salad dressing. The fruits are basically my favorite, avocado, golden kiwi and so on. I really like the taste of avocado. Everyone thinks that it is relatively high in fat, but they are all beneficial monounsaturated fats, which can reduce low-density lipoprotein cholesterol and reduce the risk of heart disease. As for the golden fruit, it has the effects of beautifying and beautifying, anti-aging, improving immunity and preventing cardiovascular diseases, so this is a healthy fruit salad, which is very suitable for people who love beauty.
In the hot summer, friends in China may wish to give it a try."
In the hot summer, friends in China may wish to give it a try."
