Avocado Salad Boat
by Shaer Feifei❉
Favorite
Difficulty
Easy
Time
10m
Serving
2
The avocado is made into a salad, made into a boat, it is delicious and beautiful, nutritious, and very good.
Avocado is rich in nutrients, rich in vitamin A/E/B, dietary fiber, protein, fat, folic acid, plant emulsifiers, calcium, phosphorus, potassium, magnesium, sodium, zinc, selenium, manganese, copper and other trace elements. The World Encyclopedia is called the most nutritious fruit, so there is a saying "one avocado and three eggs". Although avocado has a high fat content, 80% of it is unsaturated fat and low in sugar. It is a typical low-sugar and high-energy fruit. "
Avocado is rich in nutrients, rich in vitamin A/E/B, dietary fiber, protein, fat, folic acid, plant emulsifiers, calcium, phosphorus, potassium, magnesium, sodium, zinc, selenium, manganese, copper and other trace elements. The World Encyclopedia is called the most nutritious fruit, so there is a saying "one avocado and three eggs". Although avocado has a high fat content, 80% of it is unsaturated fat and low in sugar. It is a typical low-sugar and high-energy fruit. "
