Avocado Shake

Name: Avocado Shake
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g Avocado; 200ml Yakult

by Little Chef's Diary

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

Avocados have the reputation of "forest cream"; I remember that I bought 3 of them at the supermarket last time, each at 13 yuan, which is so expensive; because avocados are rich in vitamins, rich in fat and protein, they are nutritious and very delicious! But because of the special taste, I always feel like I need to add something? I used Yakult and added it to make an "avocado milkshake". The taste is rich and smooth, better than all kinds of juices. It is really delicious. I have a glass with my husband and I drank it in a while! After drinking, my husband said that my craftsmanship is getting more and more skillful!

Ingredients

200g Avocado
200ml Yakult

Avocado Shake

1. Super fast, use the blender, just press and it's done, save trouble! You can drink it in less than 2 minutes.
Making drinks at home is simple, unlike a milk tea shop, you have to add this and that. There are too many avocados. If you want to be thicker, add one bottle; if you want to be thinner, add two bottles; it doesn't matter, it doesn't affect the success or failure at all!

2. Production steps:
Prepare raw materials;

3. First pour the Yakult into the blender; use a knife to cut the avocado, hold the avocado and twist it, then break it in half;

4. Insert the knife into the core of the avocado, jam it and pull out the core gently;

5. Gently draw a few knives on the two fruits and scoop them out with a spoon;

6. Pour the fruit into the blender;

7. Just click the power button;

Tips:
Tips:
1. Make avocado milkshake and drink it as soon as possible, otherwise it will be easily oxidized (blackened);
2. Yakult can also be replaced with yogurt or milk;
There are some misunderstandings about avocados:
Many people think that eating avocado is easy to gain weight. In fact, it is not. Avocado contains unsaturated fat that is good for the heart, which can reduce calorie intake (satisfaction after eating) and reduce weight;
Avocado is rich in vitamins and magnesium, which can promote the growth of brain cells and improve memory;