Avocado Shake

Name: Avocado Shake
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Avocado; 1 bottle Lactobacillus drink; 1 piece banana

by Dream Yun_

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Avocado is a kind of fruit with high nutritional value, containing many vitamins, rich fat and protein. Women who eat an avocado every week can balance estrogen, lose excess weight during childbirth, and prevent cervical cancer. When raw, the avocado is very hard and has a bad taste. You can use ripe apples or ripe bananas to accelerate the ripening. You can eat them when they are slightly softened when pinched. The ripe avocado has a creamy taste. The ripe avocado is cut into cubes and sprinkled with sugar on the surface. It tastes good. You can also spread it with condensed milk or add milk and sugar to make a milkshake. It can also be seasoned with salt and pepper, or it can be mixed with salad. I like this milkshake for all ages. "

Ingredients

1 piece Avocado
1 bottle Lactobacillus Drink
1 piece Banana

Avocado Shake

1. The taste is dense and delicate, with a light fragrance,

2. Early afternoon tea is a good choice

3. Ripe banana, ripe avocado

4. Avocado opened to dig down the fruit

5. Banana peeled and cut into pieces

6. Pour half of the lactic acid bacteria drink into the diced banana in the food processor

7. In the avocado

8. Pour all the remaining drinks

9. Stir in the food machine until delicate

10. The magic star cup is cleaned with paper sassafras

11. Pour the blended milkshake into a magic star cup and put it in the refrigerator to eat better.

12. A cup of nutritious milkshake

Tips:
Avocado is a kind of fruit with high nutritional value. It has the functions of anti-oxidation, anti-aging, beauty, breast enhancement, etc. It is not very acceptable to eat directly, but it is great in summer when it is made into a milkshake with lactic acid bacteria or milk. Drinks too.