Avocado Sirloin Salad

Name: Avocado Sirloin Salad
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sirloin steak; 1 piece Avocado; a little Red and black fish roe; 1 piece tomato; 4 pieces asparagus; Some olive oil; 1 teaspoon salt; 1 teaspoon Fruit vinegar; a little Black pepper

by Norma

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Avocado (Butyrospermum parkii) is also called avocado, because it looks like a pear, the skin is rough and it looks like a crocodile head, so people often call it avocado or avocado. Avocado and camphor pear have a large pit. The flesh is yellow-green and tastes like butter. It is called "the butter of the forest". It is rich in nutrients and is a high-energy, low-sugar fruit. In fact, this is the first time I ate avocado noble. I was worried that her little mouth would pick it up before, but watching her eating a satisfied look, worrying was unnecessary. The taste of avocado is very mellow and is indeed similar to butter. It is so light that it almost has no taste. It is suitable for seasoning with other dishes.
In this dish, steak, fish roe, tomato, and asparagus are all Novo’s favorite dishes. Vegetables, fruits, meat, and fish are all included. Can it be a full nutritional score? ! According to the family, this salad tailor-made for my family's Noble will share with you. "

Ingredients

1 piece Sirloin Steak
1 piece Avocado
a little Red And Black Fish Roe
1 piece Tomato
4 pieces Asparagus
Some Olive Oil
1 teaspoon Salt
1 teaspoon Fruit Vinegar
a little Black Pepper

Avocado Sirloin Salad

1. Put a little olive oil in the hot pan and add the steak;

2. Take out the avocado with a spoon, then cut into small cubes about 1cm, wash the husk and set aside;

3. Fry it on one side and then turn it over and fry it until it is golden. I am used to making full-cooked food for my daughter. You can master it according to your own preferences;

4. After the steak is fried, cut into small cubes about 1cm, and sprinkle a little black pepper;

5. After washing the tomatoes, set them on fire and roast them to peel (this step can be omitted as needed);

6. Prepare the ingredients. If the steak is frozen, it should be thawed at room temperature in advance;

7. Cut the tomato into small cubes about 1cm; remove the old skin of the asparagus root; cut the avocado into half and remove the pit;

8. Put the asparagus into sections, then boil the water and blanch them, and cut them into sections of about 1cm;

9. Take a large bowl, add the diced steak, diced tomatoes, diced avocado and diced asparagus together, add the vinaigrette prepared with olive oil, salt and fruit vinegar, and mix well;

10. Put the well-mixed salad into the avocado shell, top with some red and black fish roe.

Tips:
1. The taste of sirloin is relatively tender, and the taste is best when it is cooked to 7 minutes, but it is better to eat it completely and safely for the baby;

2. Tomatoes can be made without peeling, according to their own preferences.