Avocado Sweet Orange Salad

Name: Avocado Sweet Orange Salad
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece orange; 1 piece Avocado; 1 piece lemon; 1/2 root Cucumber; 1 lettuce; 1 teaspoon salt; 2 teaspoons Sugar; 5 teaspoons olive oil

by Leyla REIRA

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

For weight loss recipes, of course salad is king. Avocado can lower cholesterol, beautify skin care, and protect the digestive system. The salad with sour sweet orange is both delicious and suitable for fat reduction.

Ingredients

1 piece Orange
1 piece Avocado
1 piece Lemon
1/2 root Cucumber
1 Lettuce
1 teaspoon Salt

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2 teaspoons Sugar

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5 teaspoons Olive Oil

Avocado Sweet Orange Salad

1. The main materials are ready

2. Use a grater to scrape off part of the sweet orange zest, and a small amount of lemon zest for use

3. Squeeze the lemon juice, add the sliced sweet orange zest and lemon zest

4. Add 1 teaspoon of salt, 2 teaspoons of sugar, and 5 teaspoons of olive oil and mix well to form a salad dressing

5. Cucumber slices are spread on the plate to make the bottom

6. Cut the avocado and sweet orange into even slices

7. Stagger the avocado slices and orange slices evenly on the cucumber

8. Wash the lettuce, shred slightly and place it in the middle of the plate

9. Evenly drizzle the adjusted salad juice

10. This is done, simple, refreshing and delicious

Tips:
1. Sunkist orange used here, red grapefruit is also good for this season.
2. Don't use avocados that are too ripe, or they will rot easily.
3. If you like a partial licking taste, you can also add orange juice to the salad juice to reconcile it.