Avocado, Sydney, Yogurt with A Face

Name: Avocado, Sydney, Yogurt with A Face
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Avocado; 1 piece Sydney; Some Yogurt

by Grace small kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Avocado with such a high fat content can actually lose weight? What food can lose weight is mainly a matter of quantity. If you eat avocado as a snack, you will definitely get fat, but if the avocado replaces the fat you need to consume, you can lose weight. The fat of an avocado is already satisfied. What the human body needs for a day means that there is no need to take in other fats anymore. But the taste of avocado is unacceptable. It can be said to match well with Sydney yogurt~"

Ingredients

1/2 Avocado
1 piece Sydney
Some Yogurt

Avocado, Sydney, Yogurt with A Face

1. Prepare all the ingredients.

Avocado, Sydney, Yogurt with A Face recipe

2. Peel and cut Sydney pears.

3. Remove the pulp from the avocado.

4. Pour all the ingredients into the cooking cup.

5. Select the cold drink button to end the operation.

6. Pour out and drink.

Tips:
1. Cut the avocado and eat it as soon as possible, otherwise it should be sealed and stored at low temperature.
2. Even if you lose weight, you can't drip oil without sticking to it. Choose appropriate intake of high-quality fats.