Babao Chicken

Name: Babao Chicken
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Three yellow chickens; Some ginger; Some Cooking Wine; Some salt; Some Soy sauce; Some Codonopsis; Some Angelica; Some Red dates; Some Dried perilla leaves; Some Longan; Some Lotus seed; Some peanut; Some Barley; Some Wolfberry; Some Chives

by wonder wind

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Chicken has the effects of warming the middle and nourishing qi, replenishing deficiency and essence, invigorating the spleen and stomach, invigorating the blood vessels, and strengthening the bones. Chicken contains vitamin C, E, calcium, phosphorus, iron, etc. The protein content is relatively high, there are many types, and the digestibility is high. It is easily absorbed and used by the human body, which can enhance physical strength and strengthen the body. Therefore, chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. "

Babao Chicken

1. Prepare the materials

2. First remove the chicken, wash and cut into large pieces

3. Fill the pot with water, blanch the chicken nuggets under cold water, pour out the dirty water and rinse the floating powder with hot water

4. Before processing the chicken, pour half a pot of water into the casserole, add all the ingredients on the plate except the perilla leaves, add 1 large piece of ginger, appropriate amount of soy sauce and cooking wine. When the chicken nuggets are processed, the casserole is also preheated, and it is just right to pour the chicken nuggets into the hot water. Next, cover, turn on high heat and turn to low heat to simmer for 2 hours.

5. When the time is up, open the lid and add the perilla leaves, salt, and wolfberry, and simmer for about 3 minutes. At this time, the amount of rotten meat soup was just right. Finally, sprinkle with chopped chives and you're done!

6. Bowl. On cold winter days, a bowl of nutritious and delicious Babao Chicken Soup will strengthen your body and warm your stomach. Well, the saliva is coming out 😜️

7. Let’s get the best part

8. Haha, take another picture with another posture.

Tips:
When the chicken is just processed, be sure to pour it into the casserole when the temperature of the water in the casserole is the same as that of the chicken, otherwise the temperature difference will be too large, which will cause the chicken protein to shrink and harden, which will affect the taste.

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