Baby Food Supplement Recipe for Okra Dragon Fish Porridge
1.
Reference month age: 10 months or more, food preparation for babies who are not allergic to the ingredients: 60 grams of Longli fish meat, 45 grams of baby porridge rice, 15 grams of carrots, and okra 2 accessories: lemon slices (or ginger slices)
Operation time: 25 minutes Difficulty analysis: Elementary
2.
Marinate the fish with ginger slices for 15 minutes to get rid of fishy.
3.
Boil the okra in boiling water, drain the water and remove it.
4.
Slice okra and dice carrots.
The properties of the ingredients should be processed according to the baby's chewing ability, and the baby under the age of one year should be processed more delicately.
5.
Cut the Long Li fish into small cubes.
The baby who started taking supplementary food for Long Liyu is confirmed that he is not allergic, so he can eat it~
6.
Pour baby porridge and rice into clean water and wash it.
7.
Continue to pour it into the pot and add 360 ml of water.
8.
Bring to a boil and turn to medium heat. Add the diced carrots. During the process, stir with a spoon constantly to prevent the pan from sticking.
9.
Continue to cook until thick and add the diced longli fish.
10.
Add okra and mix well.
11.
Take it out of the pot and let it cool for a while, then you can eat it. I tasted a bite, and the fish that I caught now is different, it's delicious!
Tips:
Junjun Tips:
1. The properties of the ingredients should be processed according to the baby's chewing ability, and the baby under the age of one year should be processed more delicately.
2. The baby who started to eat supplementary food for Longliyu is confirmed that he is not allergic and can eat it~
You can privately make supplementary food and feeding issues: if shipu879 needs it, you can talk privately about me entering the supplementary food group