Baby Food Supplement Recipe for Tomato Loofah Scallop Porridge

Name: Baby Food Supplement Recipe for Tomato Loofah Scallop Porridge
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 30g Baby porridge rice; 15g Black millet; 3g Dried scallops; 60g tomato; 40g Loofah; 3g Sliced ginger

by Baby food supplement master

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Reference Moon Age: Over 11 months, you sweat a lot in summer, drinking water is far from enough. It is what children lose every day!
In the hot summer weather, babies sweat easily. When sweating, the zinc element in the baby's body will also be excreted with the sweat, resulting in a large loss of zinc element.
There are some soups and waters in the baby's complementary food, but no one likes to enter the sultry kitchen on such a hot day. The method is simple and fast, and the porridge that is hydrated and zinc is delicious.
I used it today. The fresh green loofah porridge base not only looks small and fresh, but also tastes refreshing.
The whole porridge is not only nutritious, but also delicious and sweet. Without any seasoning, the child can drink half of the bowl quickly, which can also boost immunity by the way.
Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats! ””””””””””””””””””””””””””””””””””””””””””””””” ”””””””””””””””””””””””””””””””””

Ingredients

Baby Food Supplement Recipe for Tomato Loofah Scallop Porridge

1. Reference age: over 11 months, for babies who are not allergic to the ingredients. Food preparation: 30 grams of baby porridge rice, 15 grams of black millet, 3 grams of scallops, 60 grams of tomatoes, 40 grams of loofah, and 3 grams of ginger. Cooking time: 10 minutes Difficulty analysis: elementary

Baby Food Supplement Recipe for Tomato Loofah Scallop Porridge recipe

2. Pour the scallops into a bowl, add ginger slices to remove the fishy smell, cover with plastic wrap, and refrigerate overnight.

Scallops are dried scallops and can be eaten all year round. It is a high-quality zinc-supplementing ingredient and a natural magic weapon for improving freshness! Try to choose wild dried scallops for your baby~

3. Take out the scallops, uncover the plastic wrap, and shred the soaked scallops.

For mothers who do not have scallops, they can be replaced with dried shrimp, whitebait or shrimp. If the baby's chewing ability is weak at 8 to 10 months, it is recommended that the scallops should be chopped a bit more.

4. Pour baby porridge rice into a bowl, add black millet, and wash it together.

Black millet has very high nutritional value and is known as the "king of nutrition in the valley". If you don’t have one at home, you can replace it with yellow millet~

5. Cross the tomatoes, pour boiling water, peel and dice.

6. Peel the loofah, remove the flesh and dice. The size of the loofah can be determined according to the baby's chewing ability. For the baby, cut it as small as possible.

7. Put it in a boiling water pot and blanch for 30 seconds to remove.

8. Pour the washed rice into the pot and add water.

9. Stir it with a spoon from time to time, bring to a boil on medium heat, then reduce to low heat and bring to a boil.

10. Add the prepared diced tomatoes.

11. Add scallops and continue to cook until thick.

During the cooking process, you can use a spoon to stir appropriately to prevent overflow and muddy bottom.

12. Add the diced loofah and mix well. Babies who are over one year old can decide whether to add salt to taste according to the baby's taste.

13. Pour in walnut oil and stir well.

Regarding what kind of oil to give babies, I usually advise babies to eat them instead. For example, perilla seed oil, linseed oil, and walnut oil are rich in α-linolenic acid, which is very important for the baby's brain development.

14. The sweet and delicious tomato loofah scallop porridge is out! You can make your baby eat it with big mouthfuls~

Tips:
Junjun Tips:
1. Scallops are dried scallops and can be eaten all year round. It is a high-quality zinc-supplementing ingredient and a natural magic weapon for improving freshness! Try to choose wild dried scallops for your baby~
2. During the cooking process, you can use a spoon to stir appropriately to prevent overflow and muddy bottom.
You can personally make supplementary food and feeding problems: junjunfushi7