Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe

by Baby food supplement master

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats!
I always feel that the nutrient density of pale white porridge is too low, and the more meaty porridge is not suitable for babies with fragile stomach. So when it comes to ingredients, we choose more seasonal vegetables, which are also very suitable for babies' digestive capacity and nutritional needs.
Although it looks like a very vegetarian bowl of porridge, it tastes sweet and sweet, but the porridge should be cooked on a low heat to soften and taste more mellow.

Ingredients

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe

1. Reference age: 12 months or more. Ingredients: 40g baby porridge rice, 15g carrots, 10g corn kernels, 15g chicken feathers
Cooking time: 30 minutes Difficulty analysis: Elementary

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

2. Dice carrots.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

3. Diced carrots and corn kernels are blanched, drained and removed.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

4. Blanch the chicken hair for 30 seconds.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

5. Drain the water and remove and finely chop.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

6. Pour baby porridge and rice into a bowl and wash.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

7. Pour baby porridge and rice into a pot, add appropriate amount of water, and boil on high heat.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

8. Pour baby porridge and rice into a pot, add appropriate amount of water, and boil on high heat.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

9. After cooking until thick, add diced corn and carrots.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

10. Add minced chicken feathers.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

11. Add a pinch of salt to taste.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

12. After stirring evenly, it can be out of the pot.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

13. Put it into a bowl and you can eat it.

Colorful Vegetarian Nutrition Porridge Baby Food Supplement Recipe recipe

Tips:

You can personally make supplementary food and feeding problems: shipu771

Comments

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