Tofu Salmon Porridge Baby Food Supplement Recipe

Name: Tofu Salmon Porridge Baby Food Supplement Recipe
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 30g Baby porridge rice; 25g salmon; 30g tofu; 10g oatmeal; 1 piece yolk; 10g pea; 5g Sliced ginger

by Baby food supplement master

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Reference age: 12 months or more. Today Jun Jun uses soft tofu, mellow oats, sweet peas, and nutritious salmon. Not only is the ingredients rich, but the colorful colors are also very eye-catching.
It doesn't need any seasonings, and it's delicious. The baby can drink a big bowl in a while. The taste is very rich, and you can also exercise your baby's chewing ability.
All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats! "

Ingredients

30g Baby Porridge Rice
25g Salmon
30g Tofu
10g Oatmeal
1 piece Yolk
10g Pea
5g Sliced Ginger

Tofu Salmon Porridge Baby Food Supplement Recipe

1. Reference age: 12 months or more, food preparation for babies who are not allergic to the ingredients: 30 grams of baby porridge rice, 25 grams of salmon, 30 grams of tofu, 10 grams of oatmeal, 1 egg yolk, 10 grams of peas, 5 grams of ginger slices Time: 20 minutes Difficulty analysis: Elementary

Tofu Salmon Porridge Baby Food Supplement Recipe recipe

2. Dice salmon, marinate for 15 minutes to remove fishy smell with ginger slices or lemon slices.

Choose carefully when buying salmon. Fresh salmon has a clear texture, a bright orange-red color, and a faint oily luster.

The fish feels firm and elastic, and can bounce back quickly after pressing with your fingers, leaving no traces. If the surface is dry and smells more obvious, don’t buy it again~

3. Blanch the peas for 2 minutes, drain and remove.

4. Peel off the skin of the peas gently with your hands.

5. Cut the prepared tofu into small cubes.

9-10 months old babies who are not allergic to the ingredients need to reprocess the ingredients more delicately~

6. Clean the baby porridge and rice, pour it into the pot, and add an appropriate amount of water.

7. Turn the water to a medium-low heat, add peas and oatmeal.

8. Add diced tofu and marinated salmon.

9. Stir well. While cooking the porridge, be sure to stir frequently with a spoon to avoid mashing the pot~

10. Stir the egg yolks and pour them into the pot.

11. Stir evenly, out of the pot~ After the cooked porridge, the aroma floats all over the room. Let the porridge cool down for a while and you can eat it for your baby!

The baby’s stomach capacity is very small, and the food that can be eaten is very limited, so when cooking porridge or other complementary foods, the sisters have to pay attention to a good nutritional match~

Tips:
Junjun Tips:
1. Choose carefully when buying salmon. Fresh salmon has a clear texture, bright orange-red, and has a faint oily luster.
You can privately make supplementary food and feeding issues: if shipu879 needs it, you can talk privately about me entering the supplementary food group