Quinoa and Red Bean Porridge Baby Food Supplement Recipe
1.
Reference age: over 11 months, for babies who are not allergic to the ingredients. Food preparation: 30 grams of baby porridge rice, 40 grams of pumpkin, 20 grams of red beans, 10 grams of quinoa, 3 grams of red dates Operation time: 25 minutes Difficulty analysis: Elementary
2.
Soak the red beans for 4 hours in advance.
3.
Soak the quinoa for 2 hours.
Quinoa is easy to digest and has a good taste. It can provide babies with enough high-quality protein and various essential trace elements and minerals to enhance their resistance.
4.
Dice the pumpkin.
5.
Clean baby porridge and rice.
6.
Add quinoa and red beans.
7.
Add diced pumpkin and red dates.
8.
Add 500 grams of water.
9.
Select the porridge cooking function, and open the lid after cooking.
10.
Stir well with a spoon
11.
Serve it out and let it cool for a while before eating.
Quinoa can generally be eaten over 7 or 8 months old, and babies can be beaten into rice noodles, and older ones can be cooked and eaten with rice!
Tips:
Junjun Tips:
Quinoa can generally be eaten over 7 or 8 months old, and babies can be beaten into rice noodles, and older ones can be cooked and eaten with rice!
You can privately make supplementary food and feeding issues: if shipu879 needs it, you can talk privately about me entering the supplementary food group