Baby Food Supplement, Steamed Egg Dumplings with Seasonal Vegetables
1.
Prepare the ingredients: 3 leaves of lettuce, a small piece of carrot, 20 grams of minced meat, two eggs, a little oyster powder and a little ginger powder. Flower mold
2.
.First add ginger powder to the minced meat to remove the smell, then add the oyster powder to make it fresh and stir evenly, set aside for later use
3.
.Carrots, lettuce and lettuce are blanched with hot water, cut into small cubes as small as possible, convenient for the baby to eat, add in the minced meat and stir, the filling is ready
4.
Break up the eggs, pour oil in the pan to make egg skins, pay attention to the oil temperature not too high, easy to fry,
5.
Use a sharpener to make a cute omelet shape, and the egg crust is ready
6.
.You can make egg dumplings. Put the fillings in the egg skins and shape them into your favorite shape, which can arouse your baby’s interest.
Tips:
Nutritional advice: The protein in eggs is most easily absorbed by the human body. We can make fillings of vegetables that babies don’t like to eat and wrap them in dumplings with egg skins to make steamed egg dumplings, so that babies can fully replenish protein at the same time. Can increase the intake of multiple vitamins and minerals.
Tips: Although we can't use salt to season the baby, we can add natural oyster powder and ginger powder to add the umami flavor of the filling, so that babies with poor appetite will fall in love with eating.
