【baby Nutritional Meal】pineapple Rice

Name: 【baby Nutritional Meal】pineapple Rice
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece pineapple; Moderate amount (overnight rice) Cooked cold rice; 1 piece egg; 6 pea; 1 short section carrot; Some onion; 4 Fresh shrimp; Some Shrimp skin powder

by Small bones to accompany the baby

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

The pineapple rice was seen by Xiaogu on the TV food show. It happened that my colleagues and relatives brought back perfumed pineapple in Hainan. The best pineapple must be eaten for the baby~

Adults eat pineapple rice with a lot of seasonings, but babies may not be able to absorb them well~ so choose the ingredients that are suitable for babies. Before the pineapple rice is out of the pot, put some shrimp skin powder and mushroom powder to taste, plus sweetness Pineapple, are you afraid that your baby will not like to eat? "

Ingredients

1 piece Pineapple
Moderate amount (overnight rice) Cooked Cold Rice
1 piece Egg

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6 Pea
1 short section Carrot
Some Onion
4 Fresh Shrimp
Some Shrimp Skin Powder

【baby Nutritional Meal】pineapple Rice

1. Prepare ingredients: 1 pineapple, cooked cold rice/overnight rice, 1 egg, 6 peas, 1 small carrot, appropriate amount of onion, 4 fresh shrimps, appropriate amount of shrimp skin powder;

2. Cut the pineapple from one-third of the way. Be careful not to cut the pineapple head and leave the pineapple flowers behind;

3. Cut the pineapple meat piece by piece with a knife, taking care not to cut the bottom part, and take out the pineapple meat;

4. Take out the pea grains;

5. Bring the water in the pot to a boil, add the diced peas and cook for 2 minutes;

6. Take out the pineapple meat little by little with a spoon;

7. Remove the head and tail of the shrimp, use a toothpick to pick the shrimp thread, and cut into sections;

8. In a separate pot, pour in walnut oil and stir-fry the eggs when the oil is hot;

9. Put the eggs out, leave the bottom oil in the pot, pour in the shrimps, blanch them, and serve;

10. Put the eggs and shrimps out and set aside;

11. In a separate pot, pour in walnut oil, pour the carrots and onions and stir fry for 2 minutes;

12. Add cooked corn kernels and peas, and stir fry for 1 minute;

13. Pour in the cold rice, spread the rice with the back of a spoon, stir-fry evenly with the side dishes, add the eggs and shrimps, add the pineapple chunks just before the pan, stir a few times to get out of the pan~

14. Put into the prepared pineapple container;

15. Pineapple rice get ✔, satisfy the baby's stomach, beautifully turn your heart~

16. Nutritional combination: pineapple rice + butterfly noodle steamed egg.

17. Nutritional combination: pineapple rice + butterfly noodle steamed egg.

Tips:
WeChat public account: "Xiaogu accompany baby" contains all the food supplements and baking made by Xiaogu, and the original is continuously updated every day. Welcome all the young masters to visit us. Follow the public account and you can receive the supplementary food book for free~