【baby Nutritional Meal】pineapple Rice

【baby Nutritional Meal】pineapple Rice

1. Prepare ingredients: 1 pineapple, cooked cold rice/overnight rice, 1 egg, 6 peas, 1 small carrot, appropriate amount of onion, 4 fresh shrimps, appropriate amount of shrimp skin powder;

2. Cut the pineapple from one-third of the way. Be careful not to cut the pineapple head and leave the pineapple flowers behind;

3. Cut the pineapple meat piece by piece with a knife, taking care not to cut the bottom part, and take out the pineapple meat;

4. Take out the pea grains;

5. Bring the water in the pot to a boil, add the diced peas and cook for 2 minutes;

6. Take out the pineapple meat little by little with a spoon;

7. Remove the head and tail of the shrimp, use a toothpick to pick the shrimp thread, and cut into sections;

8. In a separate pot, pour in walnut oil and stir-fry the eggs when the oil is hot;

9. Put the eggs out, leave the bottom oil in the pot, pour in the shrimps, blanch them, and serve;

10. Put the eggs and shrimps out and set aside;

11. In a separate pot, pour in walnut oil, pour the carrots and onions and stir fry for 2 minutes;

12. Add cooked corn kernels and peas, and stir fry for 1 minute;

13. Pour in the cold rice, spread the rice with the back of a spoon, stir-fry evenly with the side dishes, add the eggs and shrimps, add the pineapple chunks just before the pan, stir a few times to get out of the pan~

14. Put into the prepared pineapple container;

15. Pineapple rice get ✔, satisfy the baby's stomach, beautifully turn your heart~

16. Nutritional combination: pineapple rice + butterfly noodle steamed egg.

17. Nutritional combination: pineapple rice + butterfly noodle steamed egg.

Tips:

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