Pineapple Seasonal Vegetables

Pineapple Seasonal Vegetables

by Jamie Pastoral

5.0 (1)







During the festive season, there are a lot of food, and if you don't pay attention, you will get too much fat. Make a refreshing pineapple seasonal vegetable, relieve greasiness, clear fat, detoxify, delicious and nutritious, appetizing and healthy.


Pineapple Seasonal Vegetables

1. Wash the pineapple. Soak the black fungus in advance. Wash carrots, yams, eryngii mushrooms, cucumbers

Pineapple Seasonal Vegetables recipe

2. Tear black fungus into small flowers, cut carrots, yam, pleurotus eryngii and cucumber into cubes for later use

Pineapple Seasonal Vegetables recipe

3. Divide the pineapple in two

Pineapple Seasonal Vegetables recipe

4. Take out the pineapple meat and cut into cubes for later use

Pineapple Seasonal Vegetables recipe

5. From the frying pan, put the green onion and ginger into the pot and stir fragrantly, then fry the black fungus, carrots and eryngii mushrooms in the pot

Pineapple Seasonal Vegetables recipe

6. Add soy sauce and stir-fry evenly, then add a little water and stir-fry evenly, cover the pot and cook for a few minutes

Pineapple Seasonal Vegetables recipe

7. Fry the yam in the pot

Pineapple Seasonal Vegetables recipe

8. Stir-fry with salt and sugar

Pineapple Seasonal Vegetables recipe

9. Stir-fry evenly, turn off the heat, add cucumber and pineapple, stir-fry evenly and serve

Pineapple Seasonal Vegetables recipe


Seasonal vegetable collocation is based on personal preference.
This dish is light and refreshing, and it is not advisable to add a variety of seasonings, nor to add seasonings with heavy colors and flavors. June fresh special grade soy sauce has good taste and light color, which is very suitable for this kind of dish.


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