Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe

by Baby food supplement master

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Reference month age: I haven't written supplementary food for babies of more than 10 months for a long time, and the background has been bombed. .
Many sisters have given Junjun a task~ so I made this one today, and it can be eaten by babies over 10 months old. It can nourish brain and improve intelligence + protect eyesight + protect intestinal tract and improve immunity! !
Baby cabbage is a kind of miniature Chinese cabbage. It tastes very sweet and rich in dietary fiber, vitamins and selenium. The calcium content is almost 2-3 times that of cabbage. By the way, it can make the baby's poop smoother~ it's better. Food supplement ingredients!
The egg yolk is rich in unsaturated fatty acids and lecithin, a good food for nourishing brains, plus vitamin A-rich carrots, not only has a good taste, but also has a high nutrient density, which makes the whole porridge richer in color and taste!
Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats! ””””””””””””””””””””””””””””””””””””””””””

Ingredients

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe

1. Reference age: 10 months or more, food preparation for babies who are not allergic to ingredients: 15g baby cabbage, 30g baby porridge rice, 10g millet, 25g carrot, 1-2 egg yolks,
Cooking time: 30 minutes Difficulty analysis: Elementary

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

2. Pour baby porridge and millet into clear water.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

3. I use the baby porridge rice and the disposable small fragrant rice from Inner Mongolia, so just wash it once (to avoid nutrient loss).

Because the baby has a small appetite, it is recommended to choose rice and millet for cooking porridge

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

4. Rub the carrots into a fine paste.

The grater is a must-have for me. For example, the grater is very finely crushed and can be easily cooked without blanching~

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

5. Blanch baby vegetables, drain and remove.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

6. Chopped baby cabbage into the end.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

7. The steamed eggs are shelled, the egg white is removed, and mashed into a puree. Here you can use only the yolk.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

8. Pour baby cabbage and stir well together.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

9. Use your baby's favorite mold to make a shape, heart-shaped, round...the shape that can attract your baby's attention is fine.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

10. Bring the rice porridge to a boil over high heat, then turn to medium and low heat when the water is boiled.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

11. Pour the pureed carrots into the pot and stir well.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

12. Cook until thick, the baby porridge is easier to cook, and it will be done in 20 minutes.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

13. Pour a little oil at the end and stir well to serve.

It is recommended to use linseed oil or walnut oil. Babies under 1 year old do not add salt. Babies over 1 year old can add a little more salt to taste.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

14. Put in the baby vegetable egg yolk puree just made, and eat it together.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

15. A porridge that is very digestible and has a soft and waxy texture. The baby vegetable egg yolk puree can be stirred together or eaten separately.

Baby Vegetable and Egg Yolk Two Rice Porridge Baby Food Supplement Recipe recipe

Tips:

Junjun Tips:
1. Because the baby has a small appetite, it is recommended to choose rice and millet for cooking porridge
2. The silk grater is a must-have item for me. For example, it is very finely mashed and can be easily cooked without blanching~
3. It is recommended to use linseed oil or walnut oil. Babies under 1 year old do not add salt. Babies over 1 year old can add a little more salt to season the food supplement. The production and feeding problems can be private: shipu878

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