Baibei Tofu and Radish Soup---clearing Heat and Removing Fire

Name: Baibei Tofu and Radish Soup---clearing Heat and Removing Fire
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g White shell; 300g tofu; 200g White radish; 10g shallot; 15g ginger

by Sifan Star·Home

4.7 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

2

Seafood shellfish has always been a popular food for people. It is rich in protein, low in cholesterol, and various trace elements. Compared with meat, it is superior to human nutrition and health. It is especially fresh for making soup!
Tofu is soft, slippery, and melts in the mouth. The B vitamins, potassium, magnesium and other minerals in the radish can promote gastrointestinal motility and help eliminate waste from the body. "

Ingredients

Baibei Tofu and Radish Soup---clearing Heat and Removing Fire

1. Ingredients: radish (the B vitamins, potassium, magnesium and other minerals in radish can promote gastrointestinal motility and help eliminate waste from the body)

2. Ingredients: Tofu (zero cholesterol, rich in plant protein and calcium)

3. Ingredients: white shells (first roll it with boiling water and use it)

4. Ingredients: chopped green onion, shredded ginger

5. After the water is boiled, boil the white shells for 5 minutes

6. Then add the blanched tofu and ginger and cook together for 10 minutes

7. Finally, add the shredded white radish and roll for another 8 minutes

8. After boiling, season with salt, sprinkle with chopped green onion, and drizzle with cooked peanut oil.

9. Put out the pot and put it in a bowl, and drink the soup!

Tips:
Before cooking, clean the shell with clean water, and immerse it in clean water for 7-8 hours, so that the mud, sand and other dirt in the shellfish body will be spit out. Eat seafood in moderation, usually once a week.