Baked Cucumber with Egg Yolk

Baked Cucumber with Egg Yolk

by Sea waves

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Many of my friends have never eaten old cucumbers and thought they could not be eaten. In fact, old cucumbers are edible, but the skins cannot be eaten. The soup with melon flesh and seeds removed is also very delicious. The natural sourness is much better than vinegar! Peeling and fleshing into vegetables are very good ingredients, and old cucumbers are rich in fine cellulose, which can promote the excretion of spoiled food in the intestines and reduce the concentration of cholesterol. The cucurbitacin contained in it has an anti-cancer effect, and the contained glycolic acid can inhibit the conversion of sugars into fat and help lose weight. The minerals rich in old cucumbers can also supplement the daily needs of the human body, and they are rich in vitamin E, which can prolong life and resist aging. "

Ingredients

Baked Cucumber with Egg Yolk

1. It is the same old cucumber that weighs more than 2 kilograms, half is used for cold dressing, half is used for hot fry, the old cucumber is peeled and washed.

Baked Cucumber with Egg Yolk recipe

2. Cut the old cucumber into long strips and then into sections.

Baked Cucumber with Egg Yolk recipe

3. Sprinkle some salt and marinate for about 10 minutes, remove excess water, and wipe dry with kitchen paper.

Baked Cucumber with Egg Yolk recipe

4. Crush the salted egg yolk and set aside.

Baked Cucumber with Egg Yolk recipe

5. Add an appropriate amount of oil to the pot, add salted egg yolk and half a spoon of sugar, and fry until the oil froths.

Baked Cucumber with Egg Yolk recipe

6. Add the old cucumber section and stir fry, reduce the heat and stir fry.

Baked Cucumber with Egg Yolk recipe

7. Slowly stir fry on low heat until the egg yolk is evenly coated with the old cucumber.

Baked Cucumber with Egg Yolk recipe

8. Take out the pan and serve.

Baked Cucumber with Egg Yolk recipe

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