Barley and Red Bean Mixed Grain Soup

Barley and Red Bean Mixed Grain Soup

by Cat's Private Kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The specific benefits of various cereals have been said too much on the Internet, so I will not list them one by one. In short, this cereal soup: invigorating the spleen and dampness, detoxification and beauty, inhibiting hair loss, and promoting gastrointestinal motility. It can definitely be eaten frequently for breakfast. The best health remedy. "

Ingredients

Barley and Red Bean Mixed Grain Soup

1. These are: barley, red bean, purple rice, black sesame, chickpeas, glutinous rice, lily

Barley and Red Bean Mixed Grain Soup recipe

2. Put in a slow cooker, add appropriate amount of water, add brown sugar, set multi-grain porridge (4 hours), and start at a predetermined time.

Barley and Red Bean Mixed Grain Soup recipe

3. In the early morning of the next morning, the steaming rice porridge was ready.

Barley and Red Bean Mixed Grain Soup recipe

4. After it has cooled a little bit, put it into a breaker and break it.

Barley and Red Bean Mixed Grain Soup recipe

5. Add some condensed milk and chopped peanuts

Barley and Red Bean Mixed Grain Soup recipe

6. A nutritious breakfast, isn’t it simple?

Barley and Red Bean Mixed Grain Soup recipe

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