Barley and Red Bean Water

Name: Barley and Red Bean Water
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Barley; 200g red beans; 100g Big Red Bean; 50g brown sugar

by Rice grain 92

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Everyone knows that barley and red bean porridge has the effect of removing dampness, and is very suitable for girls who lose weight in summer because it also has the effect of reducing swelling. If you don’t want to go out on weekends, you can cook a pot at home and eat it all day long. "

Ingredients

Barley and Red Bean Water

1. Prepare the ingredients, you can wash the small red beans and big red beans, and set aside.

2. Soak the cleaned barley and red beans separately in water for about 1 hour.

3. Put all the soaked beans in a pressure cooker with water and beans, add brown sugar, then adjust to the beans position, and wait for 40 minutes.

4. The delicious red bean and barley soup is ready to be prepared.

Tips:
1. It is recommended to eat a bowl at noon every day to get rid of dampness.
2. If you are usually lazy, you can use Gorgon Coix Seed Tea, which contains Pursue and Chixiaodou for better dampness removal.
3. It is recommended that the red beans can be replaced with Chixiaodou for better effect of removing dampness.