Barley Millet Polenta

Name: Barley Millet Polenta
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/4 cup Barley; 1/4 cup Millet; 1/4 cup Corn shreds; 1/4 cup Rice; 2/3 pot Shimizu

by rosejyy2000

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Barley, millet, and corn are all coarse grains, and they are beneficial. Add a little rice to make porridge. The stickiness of barley and rice is just right to mix with millet and corn. But to make sweet porridge, put brown sugar in, it’s beautiful. You can eat it with pickles without adding any sugar or salt, and enjoy it. "

Ingredients

1/4 cup Barley
1/4 cup Millet
1/4 cup Corn Shreds
1/4 cup Rice
2/3 pot Shimizu

Barley Millet Polenta

1. Prepare the materials and clean them;

2. Boil in a pot, enlarge half a pot of water, when the water boils, there will be a layer of scum, use a dense mesh sieve to skim it;

3. Cook on a slow fire, stirring occasionally;

4. Boil until the porridge is sticky.

Tips:
1. The materials can be matched as you like, and you can add some rice, vetch, red beans, mung beans, etc.;

2. The porridge is easy to stick to the bottom of the pot, so it should be stirred from time to time;

3. Corn shreds are available in Walmart's Free Gluten cabinet, and ordinary grits Grits can also be used.