Barley Peanut Paste
by y Yuanzi y
Favorite
Difficulty
Easy
Time
30m
Serving
2
Because barley contains a variety of vitamins and minerals, it can promote metabolism and reduce gastrointestinal burden. Regular consumption of barley foods is also effective for chronic enteritis and indigestion. Barley contains a certain amount of vitamin E, which is a kind of beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, stains, and improve skin tone. Peanuts contain extremely high calcium content. Calcium is the main component of human bones. It is necessary to eat more peanuts on weekdays. Moreover, eating peanuts regularly is beneficial to the human body to delay aging. When combined with rice to make rice cereal, it can be said to supplement the energy needed by the human body and also have a certain health effect. "
